Sarah Ferguson, Duchess of York, Partners with Zoul to Champion Mental Health and Mindfulness

อัปเดตเมื่อ 1 ม.ค. 2568

London, 31 December 2024 – Sarah Ferguson, Duchess of York, has announced a groundbreaking collaboration with Zoul, a leading meditation, sleep, and wellness app. In a heartfelt Instagram post, the Duchess opened up about her personal challenges, including her recent diagnoses of skin and breast cancer, and highlighted the vital role meditation has played in her journey.

“In my life, I was diagnosed with skin cancer and breast cancer,” the Duchess shared. “I’m a positive person, but two cancer diagnoses in the space of a few months is a lot for anyone to deal with. I’m not ashamed to say that it’s been tough. But I’m finding my way. I hope you are also finding your way, with love and support. We all face challenges in life.”

Through her collaboration with Zoul, the Duchess has taken her message of resilience further by writing a personal letter exclusively for Zoul users. Available for free within the app, the letter provides solidarity and encouragement to those navigating their own struggles. “We struggle with our thoughts, relationships, health, or careers. Sometimes, we are overwhelmed by loneliness or sleeplessness. I relate to all of these at times,” she wrote. “No matter where you are, or what you are facing, know this: there is always support out there. Let us hold faith in knowing that we can overcome anything.”

A Vision for Mindfulness in 2025

As 2025 begins, the Duchess and Zoul are inviting individuals worldwide to embrace mindfulness and take meaningful steps towards prioritizing their mental health. Whether working through personal challenges or seeking a fresh start, Zoul offers a range of personalized tools designed to help users achieve emotional balance, improve focus, and enhance sleep quality.

The Duchess’ empowering audio messages, alongside her personal letter, are available at no cost within the app. These resources aim to help users find peace, strength, and resilience for the year ahead. Zoul is accessible on the Apple App Store, Google Play Store or at www.zoulmeditation.com.

“Life can present immense challenges,” the Duchess explained. “Meditation has been a source of strength in my journey, and I’m excited to partner with Zoul to share these tools and help others create a brighter path forward.”

Supporting Mental Health Globally

As part of this collaboration, Zoul will extend its support to Sarah’s Trust by donating funds to initiatives that promote mental health and wellness across the UK and worldwide. By offering its resources in 17 languages, Zoul seeks to bridge cultural gaps and provide meaningful tools to diverse communities.

“Our goal is to make mindfulness and mental wellbeing accessible to everyone,” said

Dr. Ddnard Napat, Zoul co-founder. “We’re excited to extend our reach and inspire individuals navigating life’s challenges with compassion and strength.”

About Zoul

Zoul combines ancient meditation practices with modern neuroscience to craft a unique mindfulness experience. The app offers daily positivity, guided meditations, healing audios, and tools like goal-based playlists and offline access to help users achieve emotional balance, improve focus, and enhance sleep. Unlike traditional methods, Zoul encourages users to observe and accept their thoughts, fostering deeper emotional understanding.

The app’s audio list comprises sessions like Attracting Wealth, Fit & Fabulous, The Science of Being Great, Work-Life Balance, Turn Pain to Power, Trust the Process, Welcome Abundance and Investment, Perfect Health and Happiness, Meditation Anywhere, and more.

Zoul Meditation on the go supports users wherever they are.

Start your journey to resilience and mindfulness today by visiting www.zoulmeditation.com or downloading the app from Apple App Store or Google Play Store.